Japan Chinese Yam - Nagaimo - Huai Shan (淮山/山药) / Portion

Country of Origin: Japan

Per portion

Approx. 600g-700g

Nagaimo (Huai Shan) is a type of mountain yam. It can be eaten raw unlike other types of yams. It is low in calories and helps to lower blood pressure & cholesterol. It's also full of potassium and fiber which is ideal for the diet of a diabetic. Mostly used for cooking soup.

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